VDOT Run Pacing Calculator app for iPhone and iPad

4.0 ( 0 ratings )

Sports Health & Fitness
Developer: Fit2Tri Triathlon Coaching

Free

Current version: 2.4, last update: 7 years ago
First release : 15 Feb 2011
App size: 0 Bytes

Optimal training paces can be determined using VDOT values. VDOT values and training paces are calculated using your recent race performance or 5km/10km Time Trials. This calculator then calculates your optimal easy, marathon and threshold testing values.

Please note that if you dont understand how VDOT works then dont provide a bad rating - you dont blame a cook book if you dont know how to cook...